4-day holistic Yoga & breathwork retreat
in Germany
Held in the German language!
DO YOU WANT TO LEARN TO UNDERSTAND YOURSELF BETTER, AND DO YOU WANT TO CHANGE?
Unwrap the gift of a transformative journey to yourself and your breath.
We will confront our emotions, tensions, and blockages through breath and movement practice, leading to a profound and transformative experience.
-> This retreat will be held in German <-
Location:
Liebesdorfer Mühle
Gerabronn, Germany
06-09 Sep 2024 (FULLY BOOKED)
19-22 Sep 2025
Join us and get to know the power of your breath and the potential that lies within you.
This unique four-day experience is a gift you can give yourself. It is a journey that will leave you feeling clearer, connected, and more relaxed in your body and mind.
At the retreat centre Liebesdorfer Mühle, you will return to your breath, your body, and ultimately to yourself. Four days just for you: surrounded by nature, pampered with delicious plant-based food, and accommodated in the cosy Liebesdorfer mille with a small group.
The breath will be your constant companion during this retreat, from transformative, connected breathing sessions to pranayamas, yin and synergy yoga classes, and breathing meditation.
A place of safety, change, exchange, peace, and joy of life awaits you.
We also offer retreats with different day lengths, retreats in other countries, and some in German/English. Click on the button below to see an overview.
4 DAYS RETREAT for YOU to…
get to know yourself
to come back to yourself
to connect with you more intensively
to change and invite new things
an experienced & lovingly guiding teachers
Breathwork sessions & further pranayamas
complementary Synergy & Yin Yoga classes
delicious & vegan menu creations
and a small group of lovely people
AFTER THE RETREAT YOU WILL...
have gained a better body awareness for yourself
have come closer to yourself
clearer, more relaxed in body & mind
Feel connected with yourself
Get to know techniques that help you create more ease in your daily life.
Package Includes
3 Synergy Yoga classes (75 min)
3 Sunset Yin-Yoga classes (90 min)
Writing assignments
2 Breathwork Sessions (140 min)
2 Mandala Breathwork Sessions
3 healthy plant-based brunch
3 healthy plant-based dinners
2 Guided meditations
Little snacks like fruits
Unlimited drinking water
& organic tea
Breath-Workshops, cacao ceremony & talks
3 nights in a shared twin room/ single room
at Liebesdorfer Mühle
How we breathe is how we feel.
Breathwork can be described as a portal and door to our internal and external world. In one session you can give space, expansion, and opportunity for shifts, movement, insights, and change. You have the chance to come back to your body that holds you so dearly and works non-stop so that you may exist here and now.
Let us say thank you by giving our bodies their most nutrient superfood… air
Location
NATURE, ENJOYMENT AND THE ESSENTIALS.
Liebesdorfer Mill is surrounded by nature and tranquillity. These walls of the Liebesdorfer Mühle have been writing history for hundreds of years. In 1997, it was converted into a seminar house with great attention to detail and has been open to seminar guests ever since. The owners, Sandra and Thorsten, convey true hospitality, and you quickly feel at home.
prices & Rooms
The total price for the retreat is split into into two parts:
Seminar costs for the retreat program
Early Bird price until Feb 30, 2025
495,- EUR p.p.
Regular price:
545,- EUR p.p
This is, at the same time, the deposit to secure your spot.
food & Accommodation costs
Room in a twin room (mixed)
303 Euro p.p.
Space in a single room
312 Euro p.p.
3 nights in a room at the Liebesdorfer Mühle *
Brunch, small snacks (fruit), Dinner with three courses
unlimited water & tea
You can see the exact composition of the prices of the Liebesmühle here
Private Single Room
Shared Twin Room
Please note:
The rooms share a bathroom with a shower and bathtub, a shower room with two shower cubicles, a bathroom with a bathtub and two additional WCs.
At this location, you have to bring your own bedding (bed sheets, pillow case, duvet cover and towels).
If you are travelling overseas or it is not possible for you to bring your own bedding, please talk to us.
*Airfares and airport pickup/drop off are not included.
GENERAL CANCELLaTIONS & REFUNDS
CANCELLATIONS...
until June 25 2025
Cancellation free of charge is possible.
between June 26 and July 27 2025
60% of the seminar fees will be refunded. Your booking can be transferred to another person with prior approval.
From July 28 2025, or in the event of non-participation
The user must pay the full price (the seminar fee + any accommodation & catering costs to the retreat centre Liebesdorfer Mühle).
Your booking can be transferred to another person with prior approval.
retreat schedule
Friday
3:00 pm Check-IN
3:45 - 5:00 pm Welcome circle
5:00 - 6:45 pm Arrival Meditation + Yin Yoga
7:00 - 8:15pm Dinner & getting to know each other
8:30 - 9:15 pm Meditation + Sharing
Saturday
7.00 – 8.15 am Synergy Yoga
8.15 – 08.30 am Tea Break
8.30 – 11.00 am Group Breathwork Session
11.00 - 12:00 am Healthy Plant-Based Brunch
2.00 - 3:00 pm Nature & Mandala Breathwork
5.00 – 6.30 pm Yin Yoga
7.00 – 8.15 pm Healthy Plant-Based Dinner
8.30 – 9.15 pm Meditation + Sharing
Sunday
7.00 – 8.15 am Synergy Yoga
8.15 – 08.30 am Tea Break
8.30 – 11.00 am Group Breathwork with Cacao
11.00 - 12:00 am Healthy Plant-Based Brunch
2.00 - 3:00 pm Breath Workshop
5.00 – 6.30 pm Yin Yoga
7.00 – 8.15 pm Healthy Plant-Based Dinner
8.30 – 9.15 pm Meditation + Sharing
Monday
7.30 – 8.45 am Synergy Yoga
8.45 – 09.15 am Tea Break
9.15 – 11.00 am Breathwork + Closing
11.00 - 12:00 am Healthy Plant-Based Brunch
13.30 pm Check-OUT
What People Are Saying
“Alex and Martina really know what they are doing! They are very knowledgeable, caring and are simply amazing hosts! The retreat is perfectly organized and all the activities suggested are beautifully assembled to make you feel like new when you leave! The place is magical, the food is amazing… One of the best retreats worldwide without any hesitation.”
— Vanessa Bokanowski
“I've joined the 8 days yoga and breathwork retreat and it was one of the most magnificent and enriching experience that I've been able to make. During the retreat I've learned a lot about myself, my emotions and thoughts. Today I can feel a closer connection to myself and I'm able to encounter my everyday life in a more relaxed and content way.”
— Isabell Böhm
“Every day, every lesson, raised topics and discussions, words spoken during practices, love, kindness and sincerity of the whole team, every meal, every detail in the hotel, every room was sooooo thought out that it’s even hard for me to imagine how much work, soul and love was invested by the creators of this retreat, Alex, Martina and their awesome team.
I am infinitely grateful for this experience and for the people I met along the way. And I will definitely come back.“
— Marija Laansoo
“To everyone considering joining - It is intense. An absolute inward journey to self discovery. Breathwork is something that should be led by professionals, and just know that you can truly trust this team. Don’t be afraid to take a leap of faith and try the uncomfortable. It is challenging because the process deteriorates the negative mind. But the gentle, calm bliss that follows is stabilizing.”
— Autumn Leppert
“Martina and Alex provided the perfect mix of theoretical input, bodywork and hands-on recommendations to make your daily practice better and to learn how to integrate the newly learned techniques into your daily routine to make it the holistic learning journey this retreat is.
For me it was the best thing I could do and I left feeling so much more light and trust again, glowing from inside and being able to smile from my heart again.”
— Sara Naffati
“A wonderfully balanced retreat, that provided the perfect space to work on my inner world as well as nourish it. This experience has given me many tools that I have taken with me and practiced in my daily life. From the various types of meditations/yoga taught to perception shaping talks.”
— Damien Vann
Facilitator
Martina
Drechsel
Alexander
keil
Over the last 7 years, Martina & Alex has held over 55 Retreats in Sri Lanka and several workshops throughout Europe. Their mission is to share the power of the breath to create awareness for ourselves and others.
Do you have any questions or would like to book? Click on the booking enquiries below.